TESTIMONIALS
Although I'm still half way through my weight loss programme , I can say that it's been a huge help to have been supported by Ms Faby. She has provided me with an easy to use programme and has helped me get through a couple of bumps along the way. Weight loss has been steady and sustainable. If you're looking for a realistic programme and a sympathetic and supportive nutritionist, I would recommend Ms Faby.
Simone is very encouraging, caring and supportive . She ensures my concerns are addressed as a patient and that I am happy and understands in detail what I need to do , how I’m getting on etc: I have not experienced that with other consultants in the past .
Simone provided a very clear and simple to follow program, which enabled me to lose weight with relative ease. She realised how much I love good food. She took that on board and therefore provided plenty of recipes and takeaway options, which prevented the diet from become to boring and repetitive. Throughout our time together, Simone was always there to answer any question, give advise, and keep me accountable. Now that I have reached a healthy weight, I feel like I have the means to stay healthy with a balanced diet thanks to Simone. If I do encounter future problems with my weight, I also know how I can quickly rectify it.
Simone was very easy to talk to & listen to about my rheumatoid arthritis condition & the pain I was experiencing. She helped me by suggesting diets & supplements that could be beneficial & how to go about it. I took her advice & after a few months noticed a considerable difference. She has been a great help.
Simone was invaluable to my weight loss, not only did she provide me with clear and personalised nutrition plans but she taught me so much about what food is good and bad for you. Simone showed me how to make yourself an all round healthy meal and maintain your weight whilst enjoying all sorts of food!
My experience with Simone is very very positive! I had high cholesterol and bad eating habits. Not only my cholesterol has come back to normal but I also managed to go back to my ideal weight. Simone is patient, caring and knowledgeable, and she is always there if you have any doubts or have any questions. The plan she made for me was not difficult to follow at all and always had a variety of food. Very supportive along the way and very happy to see I managed to reach my goals. Very good experience highly recommended. Thank you Simone for all your help! Stefania P
Simone gave me a lot of useful tools and made sure my diet was diversified enough to stick to it and achieve my goal. She was always available and very responsive with some great support and feedback given along the way - she never let me down and I fully trusted her along this minus 12kg weight loss journey! Definitely will recommend her as a great specialist. Aleksandra R
I thought Simone was going to cut everything from my food but she suggested many things that I don't mind and are really good for me with good information and I can't wait to start and lose all the extra weight
Friendly and supportive attitude. Always responsive and encouraging in a positive way to support client to achieve goal. Anna C
Simone is always very calm & considered in her consultations, she takes the time to listen as well as to advise. She is extremely knowledgeable in her subject area and more than willing to share this knowledge with clients. She values understanding the client's lifestyle so as to advise from a holistic point of view as well as simply a medical standpoint. Ellen G
My experience was very positive and helpful, I have now learnt to live with a healthy lifestyle and have achieved my goal which was reach my ideal weight. Alessia F
I am very satisfied with the process which I found very helpful and manageable. It helped me feel much better physically and energetically. I highly recommend Simone. Justine B
Thanks to Simone's advice I was able to lose 9 kilos in 7 months. During this period I was able to travel, work and have a normal social life. It was more a matter of changing my approach to food than a proper diet. I loved this long term thinking program with benefits more likely to last. I recommend it without any reserve. Laure M
I went to Simone after I was suffering with intermittent diarrhea and migraines for years. After treatment with her, I no longer have diarrhea and migraines! I am delighted with the results, all natural treatment with diet and food supplements. Simone is always there if I have any questions and I would unreservedly recommend her. She is so knowledgeable and a real find. Thank you so much for improving the quality of my life immensely, Simone. Lucy G
Having lost control of my weight for a couple of decades and eventually having a related health issue I needed expert and experienced advice and support specifically targeted at my situation. Simone provides this to me in a friendly and realistic manner. As a result I have more energy, for longer periods of the day, I sleep better, my GORD is under control, my weight is heading nicely towards my target and my family has a less grumpy dad to come home to. Daniel R
I met Simone in May 2017. At that time I was desperate to be able to lose 5 extra kg that I had taken when leaving France for the UK. Simone has been listening to me, analyzing my habits (lifestyle, sports activities, eating), and has built a tailor-made program for me, not a copy and paste program as many nutritionists are used to doing. Since the beginning, she has been available, and she has always ensured excellent follow-up, including between consultations. She has taken a holistic approach, not just focused on my weight, but on my sleep also. I lost my superfluous 5kg in 5 months without feeling the effort. In 2018 I have asked Simone to continue to accompany me to achieve a new goal of taking muscles. I am delighted that she accompanies me, I feel well followed, listened, never feel guilty when I don't stick exactly to the meal plan (because of course it happens sometimes !) but on the contrary very well advised and supported. Simone has never suggested anything drastic, but always a program balanced and without deprivation, this is for this reason I manage to follow it in the long term and that I made my new habits of life. I want to thank her, and can only recommend her for those who wants to lose weight or better take care of their health in general. Candy D
SUCCESS STORIES:
WEIGHT LOSS
S.L. sought advice on weight loss as she was planning for a baby and wanted to lose 15kg and get fitter before the pregnancy. We devised a plan based on Low Glycaemic index diet that prevents cravings while allowing a wide variety of food choice. She also started to exercise on a regular basis to build muscle and tone. She achieved her goal over 6 months while following a healthy diet which she has enjoyed pursuing since. By understanding how her metabolism worked, which food to choose and the ones to avoid, S.L. has more energy. She is also thrilled by her body’s shape transformation.
DIGESTIVE HEALTH
A.T. had been suffering from upper and lower abdominal discomfort for years as well as recurrent insomnia. She was underweight and the trend was worsening. She had multiple food allergies and intolerance and felt her diet was becoming increasingly restrictive, which affected her social life. Her frequent work travels had become a nightmare. I carried specific laboratories tests and identified parasitic infections and gut hyper-permeability . A.T. agreed to reduce the intake of raw and highly fermentable food and we managed to increase diversity in her diet after her gut wall healed. We also worked on relaxation techniques. Eventually, A.T. was happy to notice weight gain and better sleep.
SPORTS NUTRITION FOR ATHLETE
H.F. is an Olympic judoka who had not competed or trained for over a year due to illness and as a consequence had gained considerable amount of weight. To prepare for Team GB qualifier rounds, he had to lose 8kg and get in shape in only two months. The challenge was to increase muscle mass and strength while eliminating body fat at a rate of exactly 1kg per week. His training routine was extremely demanding, starting at 6.00 am and finishing at 10.00 pm. Attention to detail is key in athlete's preparation and I had to take into account H.F's metabolism and complex schedule. The timing and content of meals intake had to be fine-tuned to support his energy requirements, reduce injury risks, promote body recovery, support immune system while achieving his exacting weight loss goals. The program was a complete success, H.F. achieved his weight and strength goal a few days before his qualifying competitions.
MUSKULO-SKELETAL HEALTH
K.M wanted advice on healing post-surgery of a fractured ankle. The repair phase is crucial and an adequate diet can promote cartilage and bone repair, avoid muscle loss, reduce inflammation and bruising. Such diet together with targeted supplements helped K.M. to recover two weeks ahead of schedule. Both her surgeon and physiotherapist were amazed by the results!
SKIN HEALTH
T.T had suffered from psoriasis since his teen’s years. He had been prescribed throughout the years endless courses of steroids and immuno-suppressant drugs. Initial tests i recommended highlighted food intolerance, gut dysbiosis, and abnormal liver function. As a first step T.T agreed to reduce his alcohol intake. The diet and supplement program we agreed upon targeted removing intolerant food, stabilizing blood sugar by bringing regularity to meals' timing which reduced cravings of sugary and starchy food. We worked on recolonizing his gut bacteria and promoting liver detoxification. After a few weeks, T.T. noticed not only a clear improvement to his skin, but also to his sleep pattern and energy levels. After a few months, his liver test results had improved as well.
Although I'm still half way through my weight loss programme , I can say that it's been a huge help to have been supported by Ms Faby. She has provided me with an easy to use programme and has helped me get through a couple of bumps along the way. Weight loss has been steady and sustainable. If you're looking for a realistic programme and a sympathetic and supportive nutritionist, I would recommend Ms Faby.
Simone is very encouraging, caring and supportive . She ensures my concerns are addressed as a patient and that I am happy and understands in detail what I need to do , how I’m getting on etc: I have not experienced that with other consultants in the past .
Simone provided a very clear and simple to follow program, which enabled me to lose weight with relative ease. She realised how much I love good food. She took that on board and therefore provided plenty of recipes and takeaway options, which prevented the diet from become to boring and repetitive. Throughout our time together, Simone was always there to answer any question, give advise, and keep me accountable. Now that I have reached a healthy weight, I feel like I have the means to stay healthy with a balanced diet thanks to Simone. If I do encounter future problems with my weight, I also know how I can quickly rectify it.
Simone was very easy to talk to & listen to about my rheumatoid arthritis condition & the pain I was experiencing. She helped me by suggesting diets & supplements that could be beneficial & how to go about it. I took her advice & after a few months noticed a considerable difference. She has been a great help.
Simone was invaluable to my weight loss, not only did she provide me with clear and personalised nutrition plans but she taught me so much about what food is good and bad for you. Simone showed me how to make yourself an all round healthy meal and maintain your weight whilst enjoying all sorts of food!
My experience with Simone is very very positive! I had high cholesterol and bad eating habits. Not only my cholesterol has come back to normal but I also managed to go back to my ideal weight. Simone is patient, caring and knowledgeable, and she is always there if you have any doubts or have any questions. The plan she made for me was not difficult to follow at all and always had a variety of food. Very supportive along the way and very happy to see I managed to reach my goals. Very good experience highly recommended. Thank you Simone for all your help! Stefania P
Simone gave me a lot of useful tools and made sure my diet was diversified enough to stick to it and achieve my goal. She was always available and very responsive with some great support and feedback given along the way - she never let me down and I fully trusted her along this minus 12kg weight loss journey! Definitely will recommend her as a great specialist. Aleksandra R
I thought Simone was going to cut everything from my food but she suggested many things that I don't mind and are really good for me with good information and I can't wait to start and lose all the extra weight
Friendly and supportive attitude. Always responsive and encouraging in a positive way to support client to achieve goal. Anna C
Simone is always very calm & considered in her consultations, she takes the time to listen as well as to advise. She is extremely knowledgeable in her subject area and more than willing to share this knowledge with clients. She values understanding the client's lifestyle so as to advise from a holistic point of view as well as simply a medical standpoint. Ellen G
My experience was very positive and helpful, I have now learnt to live with a healthy lifestyle and have achieved my goal which was reach my ideal weight. Alessia F
I am very satisfied with the process which I found very helpful and manageable. It helped me feel much better physically and energetically. I highly recommend Simone. Justine B
Thanks to Simone's advice I was able to lose 9 kilos in 7 months. During this period I was able to travel, work and have a normal social life. It was more a matter of changing my approach to food than a proper diet. I loved this long term thinking program with benefits more likely to last. I recommend it without any reserve. Laure M
I went to Simone after I was suffering with intermittent diarrhea and migraines for years. After treatment with her, I no longer have diarrhea and migraines! I am delighted with the results, all natural treatment with diet and food supplements. Simone is always there if I have any questions and I would unreservedly recommend her. She is so knowledgeable and a real find. Thank you so much for improving the quality of my life immensely, Simone. Lucy G
Having lost control of my weight for a couple of decades and eventually having a related health issue I needed expert and experienced advice and support specifically targeted at my situation. Simone provides this to me in a friendly and realistic manner. As a result I have more energy, for longer periods of the day, I sleep better, my GORD is under control, my weight is heading nicely towards my target and my family has a less grumpy dad to come home to. Daniel R
I met Simone in May 2017. At that time I was desperate to be able to lose 5 extra kg that I had taken when leaving France for the UK. Simone has been listening to me, analyzing my habits (lifestyle, sports activities, eating), and has built a tailor-made program for me, not a copy and paste program as many nutritionists are used to doing. Since the beginning, she has been available, and she has always ensured excellent follow-up, including between consultations. She has taken a holistic approach, not just focused on my weight, but on my sleep also. I lost my superfluous 5kg in 5 months without feeling the effort. In 2018 I have asked Simone to continue to accompany me to achieve a new goal of taking muscles. I am delighted that she accompanies me, I feel well followed, listened, never feel guilty when I don't stick exactly to the meal plan (because of course it happens sometimes !) but on the contrary very well advised and supported. Simone has never suggested anything drastic, but always a program balanced and without deprivation, this is for this reason I manage to follow it in the long term and that I made my new habits of life. I want to thank her, and can only recommend her for those who wants to lose weight or better take care of their health in general. Candy D
SUCCESS STORIES:
WEIGHT LOSS
S.L. sought advice on weight loss as she was planning for a baby and wanted to lose 15kg and get fitter before the pregnancy. We devised a plan based on Low Glycaemic index diet that prevents cravings while allowing a wide variety of food choice. She also started to exercise on a regular basis to build muscle and tone. She achieved her goal over 6 months while following a healthy diet which she has enjoyed pursuing since. By understanding how her metabolism worked, which food to choose and the ones to avoid, S.L. has more energy. She is also thrilled by her body’s shape transformation.
DIGESTIVE HEALTH
A.T. had been suffering from upper and lower abdominal discomfort for years as well as recurrent insomnia. She was underweight and the trend was worsening. She had multiple food allergies and intolerance and felt her diet was becoming increasingly restrictive, which affected her social life. Her frequent work travels had become a nightmare. I carried specific laboratories tests and identified parasitic infections and gut hyper-permeability . A.T. agreed to reduce the intake of raw and highly fermentable food and we managed to increase diversity in her diet after her gut wall healed. We also worked on relaxation techniques. Eventually, A.T. was happy to notice weight gain and better sleep.
SPORTS NUTRITION FOR ATHLETE
H.F. is an Olympic judoka who had not competed or trained for over a year due to illness and as a consequence had gained considerable amount of weight. To prepare for Team GB qualifier rounds, he had to lose 8kg and get in shape in only two months. The challenge was to increase muscle mass and strength while eliminating body fat at a rate of exactly 1kg per week. His training routine was extremely demanding, starting at 6.00 am and finishing at 10.00 pm. Attention to detail is key in athlete's preparation and I had to take into account H.F's metabolism and complex schedule. The timing and content of meals intake had to be fine-tuned to support his energy requirements, reduce injury risks, promote body recovery, support immune system while achieving his exacting weight loss goals. The program was a complete success, H.F. achieved his weight and strength goal a few days before his qualifying competitions.
MUSKULO-SKELETAL HEALTH
K.M wanted advice on healing post-surgery of a fractured ankle. The repair phase is crucial and an adequate diet can promote cartilage and bone repair, avoid muscle loss, reduce inflammation and bruising. Such diet together with targeted supplements helped K.M. to recover two weeks ahead of schedule. Both her surgeon and physiotherapist were amazed by the results!
SKIN HEALTH
T.T had suffered from psoriasis since his teen’s years. He had been prescribed throughout the years endless courses of steroids and immuno-suppressant drugs. Initial tests i recommended highlighted food intolerance, gut dysbiosis, and abnormal liver function. As a first step T.T agreed to reduce his alcohol intake. The diet and supplement program we agreed upon targeted removing intolerant food, stabilizing blood sugar by bringing regularity to meals' timing which reduced cravings of sugary and starchy food. We worked on recolonizing his gut bacteria and promoting liver detoxification. After a few weeks, T.T. noticed not only a clear improvement to his skin, but also to his sleep pattern and energy levels. After a few months, his liver test results had improved as well.
